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Episode 4 of our Woodward Deep Dive Series is HERE!
🌟 In today's episode, we're taking you into the fascinating world of rotational skills through the eyes of our very own Greg Roe, who recently trained the amazing coaching team at Woodward! Episode 4 explores the Rotational Possibility Frontier (RPF), a unique concept adapted from the Production Possibility Frontier used in economics. Greg applies this mathematical model to freestyle trampoline to illustrate just how limitless skill combinations can be from a biological and bio-mechanical perspective.
Ever wondered why some athletes find it easier to twist or flip in specific ways? Or how coaches help athletes strategically unlock new skills without overloading their training? The RPF model explains this clearly—showing us the incredible diversity of tricks athletes can potentially master!
🌀 Discover how Greg Roe’s innovative approach is empowering Woodward coaches to elevate their athletes to new heights.
🌀 Watch Episode 4 and gain a deeper understanding of the physics, biomechanics, and creativity that shape freestyle trampoline training!
Watch HERE.
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